Weigh In record (no journal entry) for 25 April 2018
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205.5 lb
Lost so far: 6.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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907 kcal
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Fat: 38.99g | Prot: 41.01g | Carb: 98.80g.
Breakfast: Schwartau Fruttissima Himbeere, Lätta Extra Fit mit Buttermilch, Gekochtes Ei, Milbona Der Leichte Käseaufschnitt, Kaufland Lyoner, Harry Mehrkornbrötchen (70g), Orangensaft, Kaffee mit Milch. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Gut & Günstig Geflügel Mortadella (17g), Gemischter Salat mit Dressing, Filinchen Vollkorn. more...
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2556 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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