Weigh In record (no journal entry) for 07 July 2012
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143.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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639 kcal
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Fat: 34.59g | Prot: 25.15g | Carb: 57.06g.
Breakfast: Apples. Lunch: Grilled Chicken, Fried Wonton Strips, Peanut Dipping Sauce (Lettuce Wraps). more...
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gaining 1.4 lb a week
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manriquez's weight history
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