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아 57 보고 싶어요 ㅜㅜ
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129.6 lb
Lost so far: 31.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1933 kcal
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Fat: 81.28g | Prot: 80.89g | Carb: 220.40g.
Breakfast: 불고기, 미역국, 호박전, 현미밥. Lunch: 바나나, 구운계란, 군고구마. Dinner: 상추, 돼지고기김치찌개, 공기밥, 돼지불고기. more...
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losing 4.6 lb a week
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