Weigh In record (no journal entry) for 25 April 2018
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217.2 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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882 kcal
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Fat: 31.37g | Prot: 34.70g | Carb: 120.75g.
Breakfast: Кофе с Молоком, Пирожок с Луком и Яйцом, Вкуснотеево Творожный Сырок Глазированный, Вода. Lunch: Мороженое, Кофе с Молоком, Котлета Куриная, Картофельное Пюре, Вода. Dinner: Чай Несладкий, Макароны из Цельной Пшеницы, Вода. more...
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2410 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 7.7 lb a week
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