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stuck here. hmmm?
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175.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1154 kcal
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Fat: 28.42g | Prot: 59.52g | Carb: 169.09g.
Breakfast: Toasted Rye Bread, Creamy Peanut Butter, Activia Prune Yogurt. Lunch: Concord Grape Jelly, Egg Beaters - Original, Toasted Rye Bread, Onions, Mushrooms, Green Peppers. Dinner: Original Club Crackers, Tomato Soup (Canned, Condensed). Snacks/Other: 94% Fat Free Salsa Gourmet Tortillas, Alfalfa Sprouts, Carrots, Sweet Red Peppers, Cherry Tomatoes, 25% Reduced Fat Swiss Cheese, 97% Fat Free Turkey Breast, Celery, Ones California Prunes. more...
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2686 kcal
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Activities & Exercise:
Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 37 minutes, Sitting - 1 hour and 30 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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