Weigh In record (no journal entry) for 25 April 2018
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281.1 lb
Lost so far: 78.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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571 kcal
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Fat: 7.14g | Prot: 119.30g | Carb: 6.79g.
Breakfast: Biotech USA Casein pro Erdbeere. Lunch: Handl Tyrol Tiroler Leichtes Karree, Spargel. Dinner: Handl Tyrol Tiroler Karree Leicht 3%, Biotech USA Casein pro Erdbeere. Snacks/Other: Biotech USA Casein pro Erdbeere. more...
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steady weight
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 Comments
Guten Morgen und einen schönen Tag 😀
24 Apr 18 by member: MoFu27
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wuschal's weight history
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