Weigh In record (no journal entry) for 07 July 2012
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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730 kcal
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Fat: 23.91g | Prot: 32.87g | Carb: 95.16g.
Breakfast: Wheat Tortilla (Mi Casa), Egg. Lunch: Pineapple Chicken (Healthy Choice). more...
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gaining 0.5 lb a week
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zylofraggins's weight history
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