Weigh In record (no journal entry) for 07 July 2012
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149.5 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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130 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 28.00g.
Breakfast: Honeycomb (Post). more...
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losing 3.5 lb a week
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