Weigh In record (no journal entry) for 07 July 2012
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144.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1729 kcal
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Fat: 65.69g | Prot: 54.15g | Carb: 231.32g.
Breakfast: Carrot Cake, Mozzarella, Tomato & Basil Panini, Skinny Chai Tea Latte (Grande). Lunch: Coleslaw, Cheddar Cheese, Firm Silken Tofu, Focaccia, Orange Juice. more...
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losing 0.5 lb a week
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