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So I had gotten a little off track and had gained about a pound back but got back on track and lost that and then some. So happy because I got a little discouraged with myself. But I’m ok now! 😁
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347.6 lb
Lost so far: 15.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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461 kcal
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Fat: 17.58g | Prot: 57.33g | Carb: 22.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Great Value Medium Black Olives, Flatout Light Original Flatbread, Heinz Dill Relish, Duke's Light Mayonnaise, Kroger Yellow Mustard, Garden Cuts Green Leaf Lettuce, Canned Tuna. more...
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losing 4.2 lb a week
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 Comments
Almost down 50 pounds! Woo Hoo
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Darlin Diva Dawn's weight history
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