Betsys4's Journal, 05 May 2010

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Weigh In record (no journal entry) for 05 May 2010

191.4 lb Lost so far: 18.6 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:

553 kcal

Fat: 16.37g | Prot: 61.35g | Carb: 42.50g. Lunch: Tilapia (Fish). Dinner: Hamburger Helper - Double Cheesy Quesadilla, Fat Free Sour Cream. more...

2653 kcal

Activities & Exercise: Sitting - 7 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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Betsys4's Journal, 05 May 2010

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