Claghorn's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
366.0 lb Lost so far: 26.0 lb.    Still to go: 166.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2012:
3763 kcal Fat: 165.22g | Prot: 149.18g | Carb: 454.94g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: Ready rice creamy four cheese, Broccoli & Cheese Stuffed Chicken Breast. Dinner: Original Supreme Pizza. Snacks/Other: Cookies and Cream Ice Cream, Reese's Fast Break bar. more...
steady weight

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