Weigh In record (no journal entry) for 07 July 2012
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170.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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708 kcal
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Fat: 37.65g | Prot: 55.65g | Carb: 36.16g.
Breakfast: Colby-Jack Cubes Cheese Snacks, 2% Lowfat Small Curd Cottage Cheese. Lunch: Vienna Sausage Lite. Dinner: Chocolate Peanut Butter Wafer Crunch (Large). more...
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losing 1.4 lb a week
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