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So I’ve have been sick do a few days and slacking on my food log. Trying to stay on track and it is going well. Being sick is terrible, but it gave me a bet of an unexpected boost. I will be just a happy if it doesn’t happen again though. I hate the recovery afterwards.
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223.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 5.9 lb a week
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