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10/04
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219.6 lb
Lost so far: 12.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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25 kcal
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Fat: 0.10g | Prot: 1.98g | Carb: 5.30g.
Snacks/Other: Couve-Flor. more...
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losing 14.7 lb a week
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