skoty38's Journal, 05 May 2010

224.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1926 kcal

Fat: 94.10g | Prot: 171.13g | Carb: 116.05g.   Breakfast: Banana, Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Lunch: Cobb Salad with Dressing. Dinner: chicken vegetable soup, Cobb Salad with Dressing. Snacks/Other: banana, Isopure. more...

3012 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Shopping - 2 hours and 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...