Weigh In record (no journal entry) for 24 April 2018
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275.4 lb
Lost so far: 19.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1675 kcal
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Fat: 65.20g | Prot: 65.20g | Carb: 209.00g.
Lunch: Dr. Pepper Dr. Pepper (12 oz), Costco Pepperoni Pizza. Dinner: Arby's Turkey Gyro. Snacks/Other: Helados Mexico Fresa-Strawberry Premium Ice Cream Bars, HEB S'mores Chewy Bar, Hidden Valley Buttermilk Ranch Dressing, Dole Garden Salad, HEB S'mores Chewy Bar. more...
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losing 3.4 lb a week
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