Weigh In record (no journal entry) for 24 April 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2018:
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2205 kcal
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Fat: 119.13g | Prot: 130.36g | Carb: 152.94g.
Breakfast: Tostitos Nacho Cheese Dip, Fried Battered Fish, Oak Farms Vitamin D Milk, Quaker Simply Granola Oats, Honey & Almonds, Quaker Simply Granola Oats, Honey & Almonds. Lunch: Oscar Mayer Bologna (Made with Chicken & Pork), Kroger Turkey Pastrami, Best Foods Light Mayonnaise, Great Value Deli Style Sliced Mild Cheddar Cheese, Wonder Enriched White Bread, Oscar Mayer Bologna (Made with Chicken & Pork), Great Value Deli Style Sliced Mild Cheddar Cheese, Best Foods Light Mayonnaise, Kroger Turkey Pastrami. Dinner: Mexican Blend Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Mission Foods Mission Burrito 10" Flour Tortilla. more...
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2424 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (exercise) - 3.5/mph - 30 minutes, Standing - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 3 hours. more...
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