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diyetteyim ac degilim.burada da yeniyim hadi bakalim
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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765 kcal
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Fat: 32.39g | Prot: 40.98g | Carb: 76.87g.
Breakfast: Yeşil Çay, Lor Peynirli Omlet. Lunch: Wasa Original, Danone Activia Sade. Dinner: Torku Tam Yağlı Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Sütaş Kaymaksız Yoğurt, Şekersiz Türk Kahvesi, Susamlı Simit, Danone Activia Sade, Ülker Kepekli Grissini, Yeşil Çay, Yeşil Erik. more...
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1403 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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purplecloud's weight history
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