|
what??
|
325.8 lb
Lost so far: 70.8 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2018:
|
1447 kcal
|
Fat: 105.48g | Prot: 104.40g | Carb: 15.99g.
Breakfast: Cocoa Powder (Unsweetened), Thai Kitchen Coconut Milk, Calavo Avocado, Winco Whey Protein, Hard-Boiled Egg. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lepardldy's weight history
|