amy1021's Journal, 24 April 2018

33

140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 68.17g | Prot: 78.24g | Carb: 288.83g.   Breakfast: Subway 潛艇堡. Dinner: 鳳梨, 全家 雙醬烤雞鐵板麵. Snacks/Other: 統一生機 杏桃乾, 統一企業 巧克力派司. more...

649 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...