Weigh In record (no journal entry) for 24 April 2018
|
168.7 lb
Lost so far: 38.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
126 kcal
|
Fat: 7.00g | Prot: 6.80g | Carb: 9.00g.
Breakfast: Nestlé Iogurte Natural Integral. more...
|
gaining 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlacftorres's weight history
|