Weigh In record (no journal entry) for 07 July 2012
|
199.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2012:
|
2463 kcal
|
Fat: 78.11g | Prot: 84.80g | Carb: 348.04g.
Breakfast: Chocolate con Leche Tableta, Mermelada Diet Frutas del Bosque, Pan de Molde Integral. Lunch: Aceite Oliva, Barra Pan Rustico, Panzerotti Requesón Y Espinacas. Dinner: Activia Frutas con Pera, Postre de Fruta, Jamon Cocido, Cheddar Cheese, Pan Molde Integral. Snacks/Other: Red Bull. more...
|
|
2484 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taz1981's weight history
|