Weigh In record (no journal entry) for 24 April 2018
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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260 kcal
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Fat: 4.50g | Prot: 9.00g | Carb: 47.00g.
Snacks/Other: Starbucks Mocha Frappuccino (13.7 oz). more...
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losing 14.0 lb a week
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kfeatherstone74's weight history
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