Weigh In record (no journal entry) for 24 April 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1564 kcal
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Fat: 100.74g | Prot: 133.62g | Carb: 22.66g.
Breakfast: Nestlé Creme de Leite, Ovo Mexido, Bacon (Curado, Frito, Cozido). Lunch: Cebolinha Verde, Alho, Cebolas, Peito de Frango. Dinner: Ajinomoto Sazón Tempero para Carnes, Pipoca Branca (em Óleo). more...
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losing 15.4 lb a week
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Milena Monteiro's weight history
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