Weigh In record (no journal entry) for 24 April 2018
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124.3 lb
Lost so far: 8.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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189 kcal
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Fat: 10.40g | Prot: 3.20g | Carb: 20.20g.
Breakfast: Carrefour Pain au Chocolat. more...
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gaining 0.2 lb a week
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