Weigh In record (no journal entry) for 24 April 2018
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224.4 lb
Lost so far: 20.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1760 kcal
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Fat: 58.59g | Prot: 219.94g | Carb: 83.75g.
Breakfast: Яйцо (Целое). Lunch: Ананас, Куриное Филе. Dinner: Тунец, Брест Литовск Сыр Сливочный 50%. Snacks/Other: Яблоко. more...
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gaining 0.6 lb a week
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