Weigh In record (no journal entry) for 24 April 2018
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200.6 lb
Lost so far: 35.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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890 kcal
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Fat: 65.67g | Prot: 43.29g | Carb: 23.97g.
Lunch: Wiltmann Feinschmecker Salami. Dinner: Kaufland Eiweiß Abendbrot, Popp Eiersalat, Popp Geflügelsalat, Knackwurst. Snacks/Other: Lorenz Nic Nac's, K-Classic Mini Waffelhörnchen Vanille. more...
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gaining 1.5 lb a week
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