Weigh In record (no journal entry) for 24 April 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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739 kcal
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Fat: 29.87g | Prot: 21.75g | Carb: 52.05g.
Breakfast: Marmelade, Butter, Migros Pain Création das Urchige. Lunch: Migros Sélection Raviolone Tartufo, Migros Quark Creme Vanille, Migros Heidelbeeren, Manchego, Gekochtes Ei, Französisches Salatdressing, Anna's Best Mischsalat , Weißwein, Prosecco. more...
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losing 6.2 lb a week
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aikidoai's weight history
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