Weigh In record (no journal entry) for 24 April 2018
|
168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
1468 kcal
|
Fat: 45.58g | Prot: 72.74g | Carb: 198.52g.
Breakfast: Green Juice, Green Juice, Bananas. Lunch: Cooked Yellow Corn (from Frozen), Cooked Green String Beans (from Fresh), Boiled Egg, Hard-Boiled Egg. Dinner: Woolworths Savoury Rice, Lamb Chop (Lean Only Eaten), Lamb Chop (Lean Only Eaten), Split Pea Soup. Snacks/Other: Simba Pretzel Twists, Simba Pretzel Twists, Beetroot Juice, Beetroot Juice, Woolworths Seedless Red Grapes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nabeelah890518's weight history
|