belinda.reynierse's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
194.0 lb Lost so far: 47.8 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
169 kcal Fat: 6.33g | Prot: 13.71g | Carb: 14.58g.   Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Sugar, Droewors. more...
losing 2.8 lb a week

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