Weigh In record (no journal entry) for 24 April 2018
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95.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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732 kcal
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Fat: 17.05g | Prot: 43.35g | Carb: 97.15g.
Lunch: Cappuccino, Nutella Choco, Aldi Sandwich. Dinner: King's Crown Erwten en Wortelen, Materne Appelmoes Mousseline, Carrefour Snoeptomaatjes, Delhaize Kipfilet, AH Kleine Krieltjes. Snacks/Other: Vegetarische Groentensoep (Bereid met Water), Côte d'Or Mignonnette Melk, Koekje, Schenkstroop, Everyday Magere Melk. more...
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losing 9.3 lb a week
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