Weigh In record (no journal entry) for 24 April 2018
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199.3 lb
Lost so far: 26.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1555 kcal
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Fat: 65.83g | Prot: 52.83g | Carb: 186.90g.
Breakfast: Chocolade Ei, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Hard Broodje, Delhaize Cavaillon Meloen, Parmaham, Banaan, Peren, AH Zoete Aardappelsoep. Dinner: Dr. Oetker Pizza Speciale. Snacks/Other: Ferrero Rocher. more...
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losing 4.6 lb a week
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