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MCㄧ離開，今早體重立馬降0.6kgw，開心😘✨💫
據說MC結束後的ㄧ週(4/24-4/30)是減重的最佳時機，我要努力來好好管制我的嘴😜😘✨💫
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125.0 lb
Lost so far: 23.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1269 kcal
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Fat: 52.13g | Prot: 96.03g | Carb: 109.79g.
Lunch: 銀耳蓮子湯, 銀耳蓮子湯, 銀耳蓮子湯, 甜泡菜, 雞蛋（整個）, 7-11 雞腿肉串燒, 7-11 雞腿肉串燒. Dinner: 蝦仁, 芒果, 雞蛋（整個）, 排骨湯, 高麗菜, 食藥署統計 豬後腳. Snacks/Other: 芋頭, 紅豆湯, 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅. more...
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losing 9.3 lb a week
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 Comments
23 Apr 18 by member: 95bbk
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這種說法不算傳聞，是根據女生內分泌的激素變化做的分析，跟那個廣告不一樣。
23 Apr 18 by member: 卡斯威爾
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23 Apr 18 by member: gulinlin
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24 Apr 18 by member: QQ188
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24 Apr 18 by member: gulinlin
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24 Apr 18 by member: leon_tsai
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