Weigh In record (no journal entry) for 23 April 2018
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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666 kcal
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Fat: 50.48g | Prot: 43.81g | Carb: 9.31g.
Lunch: Sadia Bacon, Cocinero Azeite de Oliva Extra Virgem, Bife de Carne de Vaca, Tomates, Repolho Verde. Snacks/Other: La Violetera Castanha de Caju Natural. more...
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losing 1.4 lb a week
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adyllenny's weight history
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