Weigh In record (no journal entry) for 05 May 2010
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182.5 lb
Lost so far: 2.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1286 kcal
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Fat: 58.61g | Prot: 104.56g | Carb: 84.45g.
Breakfast: almond breeze, egg whites, asparagus, international delight sugar free french vanilla, coffee, baby bella mushroom, green onion, tomato, eggs. Lunch: Sargento Light String cheese, egg, turkey, light caesar dressing wish-bone, spinach, romaine. Dinner: green onion, light sour cream, sharp cheddar cheese, tomato, green pepper, romaine, chicken breast. Snacks/Other: egg, m&ms, Sargento Light String cheese, cottage cheese 1%. more...
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2199 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 2.1 lb a week
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Desirae's weight history
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