Weigh In record (no journal entry) for 23 April 2018
|
94.7 lb
Lost so far: 0.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
849 kcal
|
Fat: 41.17g | Prot: 46.13g | Carb: 51.59g.
Breakfast: Clementines. Lunch: Grapes, Cuties Clementines. Dinner: Publix Sliced Hard Salami, StarKist Foods Chunk Light Tuna in Sunflower Oil, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Fresh Selections White Sliced Mushrooms, Spinach. Snacks/Other: Apothic Red Wine, Chocolate Fat Bomb. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenniferglass1331's weight history
|