Weigh In record (no journal entry) for 23 April 2018
|
138.0 lb
Lost so far: 38.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2018:
|
1035 kcal
|
Fat: 47.79g | Prot: 62.57g | Carb: 92.16g.
Breakfast: Té Rojo, Almendras, Nuez, Huevo Cocido, PF Salame Tipo Italiano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Hellmann's Mayonesa, Lomo de Cerdo, Jumbo Pan Ciabatta Rustico, Ariztía Filetillos de Pechuga de Pollo, Huevo Cocido, Brócoli, Repollo Verde. Snacks/Other: Palomitas de Maíz, Selz Galletas Horneadas Saladas. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madelein ivette's weight history
|