Weigh In record (no journal entry) for 23 April 2018
|
134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 April 2018:
|
1233 kcal
|
Fat: 66.98g | Prot: 78.88g | Carb: 85.29g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Tuna Fish Salad, Ready Pac Greek Inspired with Feta Cheese. Snacks/Other: Costco Sheet Cake, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hdm1190's weight history
|