Rodney M's Journal, 05 May 2010

194.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1828 kcal

Fat: 36.50g | Prot: 54.21g | Carb: 278.64g.   Breakfast: Kashi golean crisp cereal - Toasted Berry Crumble, Banana. Dinner: White Table Wine, Oriental Chicken Salad. Snacks/Other: Chocolate No-Bakes. more...

2151 kcal

Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...