Weigh In record (no journal entry) for 06 July 2012
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1358 kcal
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Fat: 82.03g | Prot: 25.15g | Carb: 141.81g.
Breakfast: Chocolate Frosted Cake Donut. Lunch: Turkey Breast Meat, deans french, Original Potato Chips, mayo, tomato, black bread. Snacks/Other: dove chocolate. more...
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gaining 2.6 lb a week
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