Weigh In record (no journal entry) for 23 April 2018
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168.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1736 kcal
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Fat: 87.16g | Prot: 144.23g | Carb: 104.84g.
Breakfast: Mister Crispy Pechuga Pollo Apanada, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Pan Integral, Mantequilla de Maní, Frutos Mezclados Secos Tostados, San Jose Jurel al Natural, San Jose Jurel al Natural. more...
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gaining 0.5 lb a week
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