Weigh In record (no journal entry) for 23 April 2018
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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206 kcal
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Fat: 1.35g | Prot: 24.28g | Carb: 47.09g.
Breakfast: Coffee, Flavorite Sliced Strawberries, Fage Total 0% Greek Yogurt. more...
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gaining 0.3 lb a week
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