Weigh In record (no journal entry) for 23 April 2018
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162.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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422 kcal
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Fat: 27.05g | Prot: 23.78g | Carb: 25.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds) . Lunch: Moe's Southwest Grill Guacamole (Side), Taylor Farms Celery Sticks, Stop & Shop Baby Carrots. Snacks/Other: Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa. more...
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steady weight
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aavila3's weight history
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