troll777's Journal, 05 May 2010

206.6 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 67.85g | Prot: 89.26g | Carb: 253.43g.   Breakfast: All-Bran Cereal, 2% Fat Milk. Lunch: Lowfat Fruit Variety Yogurt, Apples, Tuna Salad Sandwich. Dinner: Greek Side Salad. Snacks/Other: Red Table Wine, Coffee with Milk and Sugar. more...

2283 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...