Weigh In record (no journal entry) for 23 April 2018
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150.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1187 kcal
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Fat: 25.36g | Prot: 51.28g | Carb: 85.96g.
Breakfast: Möhren, Äpfel. Lunch: Cailler Cailler Cuisine Chocolat Noir 64%, Migros Borlotti Bohnen, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), M-Budget Trutenbrust, Uncle Ben's Langkorn-Reis (Gekocht), Französisches Salatdressing, Gewöhnlicher Feldsalat, Prosecco. Dinner: Roter Tafelwein, Weißwein, Prosecco, Butter, Manchego, Migros Pain Création das Urchige, Garofalo Ravioli Ricotta E Spinaci, Französisches Salatdressing, Anna's Best Mischsalat . more...
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1814 kcal
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Activities & Exercise:
Aikiko - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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