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🌻🌹 Another 3 pounds! 🌹🌻
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241.0 lb
Lost so far: 50.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1573 kcal
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Fat: 38.93g | Prot: 25.06g | Carb: 306.24g.
Breakfast: Trader Joe's Tangerines, Honeycrisp Apples, Coffee (Brewed From Grounds). Lunch: Bertolli Olive Oil, Honeycrisp Apples, Morton Salt, Black Pepper, Lime Juice, Celery. Dinner: Bush's Best Cannellini Beans, Bick's Pickled Cocktail Onions - Sour, California Sun Dry Sun-Dried Tomatoes Julienne Cut, White Table Wine, Miyoko's Creamery Cultured Veganbutter, Garlic, Baked Sweetpotato (Peel Not Eaten), Mueller's Rotini Tri Color Pasta, Sweet Onions, Whole Foods Market Green Olive Tapenade, Lindsay Large Black Olives. Snacks/Other: Cinnamon, Honeycrisp Apples, Trader Joe's Fancy Medjool Dates. more...
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losing 3.0 lb a week
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