Weigh In record (no journal entry) for 23 April 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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400 kcal
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Fat: 21.59g | Prot: 17.04g | Carb: 27.81g.
Breakfast: Fried Egg, Calavo Avocado, Beefsteak Bread Hearty Rye Bread. more...
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gaining 5.3 lb a week
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kfeatherstone74's weight history
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