Weigh In record (no journal entry) for 23 April 2018
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136.2 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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935 kcal
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Fat: 42.51g | Prot: 72.19g | Carb: 70.09g.
Lunch: Itambé Pro+ Baunilha, Banana, Azeite de Oliva Extra-Virgem, Ovo, Ovo, Ovo. Dinner: Abacaxi, Abóbora Cabotia, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Coblens Ovos de Codorna em Conserva. more...
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gaining 4.9 lb a week
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Derodriguues's weight history
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