Talita Araujo's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
198.2 lb Lost so far: 0 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:
431 kcal Fat: 15.45g | Prot: 17.97g | Carb: 50.97g.   Breakfast: Café, Café com Leite Integral e Adoçante. Lunch: Tang Preparo Sólido Sabor de Fruta de Baixa Caloria, Sadia Frango a Passarinho, Alface. Dinner: Suco de Maracujá. Snacks/Other: Uvas-Passas (sem Sementes), Estrela do Oriente Castanha do Pará, Carrefour Castanha do Brasil, Ameixas, Água. more...
2731 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 6.9 lb a week

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