Weigh In record (no journal entry) for 23 April 2018
|
198.2 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2018:
|
431 kcal
|
Fat: 15.45g | Prot: 17.97g | Carb: 50.97g.
Breakfast: Café, Café com Leite Integral e Adoçante. Lunch: Tang Preparo Sólido Sabor de Fruta de Baixa Caloria, Sadia Frango a Passarinho, Alface. Dinner: Suco de Maracujá. Snacks/Other: Uvas-Passas (sem Sementes), Estrela do Oriente Castanha do Pará, Carrefour Castanha do Brasil, Ameixas, Água. more...
|
|
2731 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talita Araujo's weight history
|